BREAKFAST MAY BE THE MOST IMPORTANT meal of the day, but for many of us it’s also the most unhealthy. A bad breakfast is not only bad for our teeth, but makes us feel sluggish before we even get out the door—setting us on a track for unhealthy choices throughout the day. How Often Do You Eat Breakfast On-The-Go? We usually don’t give ourselves time for healthy breakfast options. We grab something handy and rush out the door. Donuts, starchy muffins, and sugary pastries gulped